Calorie Restriction and Fasting Diets: What Do We Know? (

Can calorie restriction or fasting promote better health and longer life? Learn the evidence from NIA for eating patterns such as time-restricted feeding, alternate-day fasting, and the 5:2 diet.

Adult longevity, education, and racial identity

Google hogs traffic for itself, according to data showing nearly two-thirds of searches ended without a click in 2020 (