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How to live longer: Meditation linked to lower cholesterol, blood pressure and blood sugar (www.express.co.uk)

MEDITATION is “about training in awareness and getting a healthy sense of perspective”, noted Headspace – an app that guides its users on how to meditate. Now a research study demonstrated the lifeskill can achieve so much more.

'Alpha generation' will have fewer artists, musicians – and digital devices may be to blame – Study Finds (www.studyfinds.org)

How Hong Kong Became a Giant Refrigerator